Snorre Larsen I’m sorry, how is a mechanical engineer a health care specialist? Are you a doctor? Do you know all the factors that influence weight gain/weight loss/ etc? You obviously don’t know nor have you ever looked into them. Ask a fucking doctor. There are, as a matter of fact, plenty of factors that Halloween Pennywise IT In Zipper Pocket Shirt, something as simple as the hormone balance can influence this big time. Ask someone with a Thyroid problem about it, so even if they follow your “simple steps” they will not lose weight, thus “defying physic laws”.
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Snorre, yes. I went to a nutritionist when I was not able to lose weight or build muscle and was tired all the time. I was eating in the right calorie range for my size and activity level, I was a regular at the Halloween Pennywise IT In Zipper Pocket Shirt, she said my diet was healthier than hers. She explained that there is a big genetic difference between how individual bodies handle weight. She had me increase my daily intake of calories by 500-700 and I started to lose weight and feel better. My body had struggled to hang on to every ounce of weight because it thought I was on an involuntary calorie deficit.